FOCUSOLOGY

Coaching

Why ADHD coaching? 

STRIVING TO MEET UNATTAINABLE NEUROTYPICAL STANDARDS CAN LEAD TO BURNOUT AND A DECLINE IN MENTAL HEALTH. COACHING CAN HELP YOU LEVERAGE STRAGEGIES TO MINIMIZE THE CHALLENGES OF ADHD WHILE ALSO EMBRACING THE STRENTHS OF NEURODIVERSITY.

What to expect

CHOOSE A PLAN

MEET YOUR
COACH

STILL HAVE QUESTIONS?
let’s chat.