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Hyperfixating can help you get stuff done - but not taking any breaks can leave you looking like Lucy for the rest of the day. Click the link in the bio to learn how to be productive without the hangover! #adhdtride #adhdproblems #adhdisreal #adhdli
Ever wondered why all the content you see on ADHD and neurodivergence looks the same? It’s often because it’s being generated by AI. The graphics, the Instagram captions… even those newsletters you sign up for or free tools that yo
Everyday I get ads on Instagram about how NOT overcharging clients is what's going to ruin my coaching business. I wanted to be an ADHD coach so I could help people, much like myself, who felt like they weren't meeting their full potential - NOT so I
Women are far more likely than men to receive an ADHD diagnosis later in life because we often have to do our own research and advocate for ourselves. Getting diagnosed as an adult can come with an identity crisis that may be difficult to work throug
We've all heard this one before. If it were that easy, you wouldn't need an ADHD coach. 😉 

*starring Pepperoni the cat* #ADHD #ADHDcoaching #ADHDcoach #neurodivergent #ADHDtips #ADHDadults #ADHDwomen #adhdproblems #adhdprobs
According to Dr. Russell Barkley’s research, 67% of ADHDers struggle to manage their money, compared to only 15% of neurotypical individuals. The ADHD tax can get expensive. A combination of procrastination, forgetfulness, and impulsivity can r
Click the link in the bio to schedule an ADHD coaching consultation! #ADHD #ADHDcoaching #ADHDcoach #neurodivergent #ADHDtips #ADHDadults #ADHDwomen
I'm Haylee, and I'm the owner of Focusology Coaching. I became an ADHD coach because when I was diagnosed with ADHD in my early 30s, I struggled to find the right tools and information to help me understand my diagnosis and begin to make improvements